Accommodation & Food - Yoga Teacher Training in Rishikesh
You Get Best Facility In Rishikesh
Healthy Yogic Food
As the old saying goes, "We are what we eat". It is always necessary to watch what we consume, for it is a known fact that the food we eat not only affects our physical health, but also translates into our emotions and thoughts. Instead of categorising food into the usual carbohydrates, fats, and proteins, the science of Yoga groups food according to the way the influence our mind and body. The state of our mind and body is divided into three stages– Sattva, Rajas and Tamas. Tamasic foods are the kind of foods that affect you in such a way that we end up feeling lethargic and dysfunctional. Rajasic foods tend to make you bring about hyperactivity and a sort of irritable restlessness. Sattvic foods, however, are the most balanced. They make you feel just right, in good spirits, and full of life.
Key Features
- 100% Vegetarian Indian Traditional Cuisine
- Meals inspired by ancient medical science of Ayurveda
- 3 fresh Yogic meals a day
- Herbal tea or Detox Juices
- Required proteins and calories in a balanced diet
- 24 Hours filtered hot & cold water
Accommodation & Stay
Rishikesh Yog Sansthan is located at the very heart of Rishikesh. Come stay with us for a transformative experience that stays with you for an eternity. The Holy river Ganga is just a five-minute walk away, perfect for an evening stroll. Our accommodation meets standards with tidy rooms that are inviting and cosy. You have the option to choose from private accommodation or a shared room. All rooms have clean beds and blankets, attached bathrooms with water heater system, and periodic clean-up facilities. Filtered drinking water is available in the kitchen. The entire school has WiFi access, and a well-equipped library with several books for your reference.
Rooms are equipped with
- Private bathroom with Western commode
- Comfortable mattress and pillows
- Clean sheets and blankets
- Standard attached bathroom with WC and water heater
- Regular housekeeping
- Balcony with a view (selected rooms only)
- 24x7 WiFi connectivity
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