Grow Your Height With Yoga Attaining a good height is everyone’s dream in life. As we all know that childhood days are very crucial in the attainment of a good height. What we work in our early days will definitely help in the future. As after 18 years, growth of height...
Articles with the Tag yoga benefits
How TO Do A Handstand Pose (Adho Mukha Vrksasana)
Handstand Pose or Adho Mukha Vrksasana Handstand Yoga Pose or Adho Mukha Vrksasana is the inverted vertical position with the balance on the hands by which one can support the body in the stable. In this pose, the arms are straight with the fully extended legs along with the...
Health Benefits of Badhkonasana(Butterfly Pose)
Badhkonasana – Bound Angle Pose There is absolutely no doubt that yoga is very popular all over the world for its life changing approach. Being part of the daily life routine most of the people learn to enjoy life because of yoga, but do you know what is the...
Steps & Benefits of Surya Namaskar – The Sun Salutation
Surya Namaskar – The Sun Salutation Yoga is one of the optimal paths for a healthy mind and body along with a tranquil soul. The art of Yoga helps in healing, maintaining the equilibrium of body, and eradicating the negative energies from the body. However one can quest for...
Fight Obesity with Yoga
FIGHT OBESITY WITH YOGA The state where Body Mass Index (BMI) of the body is higher than 30 is considered as Obesity. Peoples whose BMI are in the range of 25 to 30 are considered as overweight while those peoples whose BMI is above 30 are said to be...
How To Cure Asthma Without Drug
HOW TO CURE ASTHMA WITHOUT DRUG Asthma is a disease related to the Shortness of breath or Swasa. Majorly impacted on the respiratory system, this disease can be germinated from either mainly by the respiratory organs of the human body or maybe even from the other system of the...
Yoga for Stress, Anxiety and Depression
YOGA FOR STRESS, ANXIETY AND DEPRESSION Not surprisingly, Yoga, meditation and mindfulness activities are among the sure shot ways to control problems of anxiety and depression. Apart from fighting diseases like Anxiety and depression, yoga can also help to overcome stress, increasing the positive energy throughout the body, and...