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Articles with the Tag Shoulder muscles in Asana

Asana with Shoulder Muscles in Yoga Teacher Training Course

Asana with Shoulder Muscles in Yoga Teacher Training Course

Published on July 12, 2018Leave a comment on Asana with Shoulder Muscles in Yoga Teacher Training Course

Muscle names as per the surface anatomy, serves the purpose of learning different planes and asana. Here is the basic training about shoulder joint muscles in few asana. Veerabhadrasana-2 (Warrior-2 pose) a) Shoulder at 900 abduction (DELTOID MUSCLE-middle fibers) b) Stand with arms at shoulder level from sideways. Veerabhadrasana-3...

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