The normal energy values of 2 tablespoons of Pudina paste includes; Energy= 2 gm calories Proteins= 0.012 gm Carbohydrates= 0.48gm Fat= 0.03 gm Fiber= 0.3 Potassium (K), Calcum (Ca), Phosphorus (P), Iron (Fe), Vitamin-C, Vitamin-A Pudina for RESPIRATION: Rosemarinic acid is an anti-oxidant which can neutralize the free radicals...
Articles with the Tag Integrative yoga
YOGA AND DEEPAWALI – The Praying habit
Sanskrit is a difficult language and tough for the brain to interpret. This tranquility allows the other words to learn easily. The sound of Sanskrit and its vibrations allow the clearing of strong negative thoughts and hidden subconscious knots. That is the attachment of events, like raga, Dvesha etc.,...
Origin of Prana – In Yoga & Modern Science
Some time back a new energy form found in the human body, which is not electrical energy, not magnetic energy and not the heat, but it is biological in nature. Hence it is concluded as Bioplasmic energy in 1935 by Dr. Harold Burr- 1935. This was later on experimented...
Ganesh Chaturthi- Yoga Technique
Father of Yoga, Patanjali Maharshi gave us clues about the social health through its conduct, and spiritual health through its conduct. Friendly towards happy people. Compassionate towards unhappy people. Delight towards virtuous people. Disregard the wicked people. All the times you remain calm and peaceful in your heart, body,...