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Articles with the Tag breathing

Yoga & Breath | Why Breathing is so Important in Yoga

Yoga & Breath | Why Breathing is so Important in Yoga

Published on February 14, 20202 Comments on Yoga & Breath | Why Breathing is so Important in Yoga

 The Importance of Breathing in Yoga Is your yoga teacher also instruct you to inhale and exhale while performing asana or any other yoga practices ? Breath…. Don’t hold your breath, my yoga guru says always to me. Why breathing is so important in yoga?  Yes Breathing plays an...

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