The reduced fee for 200 hour Yoga Teacher Training Course (YTTC) in the year 2018 was decided to support the deserve student like a low economic background, more than 1 year experienced and willing to live in shared accommodation. Providing USA based yoga certificate for the normal individual and promoting...
Articles with the Tag 200 hour yoga ttc
MINT LEAVES AND YOGA PRACTICES
The normal energy values of 2 tablespoons of Pudina paste includes; Energy= 2 gm calories Proteins= 0.012 gm Carbohydrates= 0.48gm Fat= 0.03 gm Fiber= 0.3 Potassium (K), Calcum (Ca), Phosphorus (P), Iron (Fe), Vitamin-C, Vitamin-A Pudina for RESPIRATION: Rosemarinic acid is an anti-oxidant which can neutralize the free radicals...
SARVANGASANA AND PHYSIOLOGY- ANCIENT and MODERN Wisdom
Combine the past and present knowledge to get the overall health. UDANA VAYU Blood flow to the cranium or head region will be more. Hence the sinuses and ventricles in the brain get replenishment of nutrients through fluid exchange. Opens up the small blood vessels called collateral circulation in...
Proprioception of SARVANGASANA: chest to chin, not the reverse
Proprioception is a very important aspect in Yoga training. As the beginner, knowing and getting awareness about proprioception is the key for the further journey in Yoga practice. Let us discuss the few basic points and clues of SARVANGASANA practice. Name: Sarva= all, Anga= parts, Asana=pose. Meaning: All parts...
YOGA FOR SINUSITIS: HUMMING- SINGING- CHANTING
We must have done either Humming or Singing at least once till now. Singing for self, not for others is the lonely personality like when you are alone. Singing with a lot of love and without expectation is the mingling personality like when you are walking with a friend....
Yoga life- Schedule for Practitioners
As mentioned in Bhagawad Gita, the daily routine should be Yoga. Yoga practice leaving the daily routine is still not in Yoga life. We Rishikesh Yog Sansthan makes the students experience the Yoga life once in a batch at least. This will be the model before graduation. At the...
Jalaneti/ Nasal cleansing for Nasal Allergy
Type of technique: Yogic Process: Active Timing: Early morning Required external environment: Early morning sunlight Required internal environment: Making the mind for cleaning and avoid thinking about surrounding (comments from others, feelings like shy) Learning style: Guidance of Guru or teacher is required initially. Nasal Allergy: Nasal means related...
Yoga Teacher Training Course- 100 names in Sanskrit
S. No Sanskrit English Human Body Parts 1. Anga Parts (of the body) 2. Sirsha Head 3. Kapala Skull 4. Mukha Face 5. Netra Eye 6. Agna Eyebrow center 7. Karna Ear 8. Nasika Nose 9. Nasikagra Tip of the Nose 10. Griva Neck 11. Bhuja/ Kandha Shoulder 12....
SCOLIOSIS and Yoga- Basics for beginners
WHAT: Lateral curvature of the vertebral column. HOW: Unequal usage of body parts and force on the vertebral column. WHEN: It happens when a wrong body position adopted during daily activities or at the job. MEANS: Body weight and gravity pulls the joints and gives the muscles a new...
Teacher Training on Asana
The Physical body is the base for the spiritual journey according to BKS. Iyengar. Putting the physical body into different shapes like asana, different quick and unnatural stress like Kriyas and focusing point like Drishti is the basic step of the spiritual journey. Gravity is a continuous force acting...