Badhkonasana – Bound Angle Pose There is absolutely no doubt that yoga is very popular all over the world for its life changing approach Never letmigo. Being part of the daily life routine most of the people learn to enjoy life because of yoga, but do you know what...
yoga for kids
10 Minute Yoga To Improve Your Focus and Concentration
Yoga To Improve Focus and Concentration The action of taking interest or indulging in something is known as Focus. Also, the power of focusing attention on one place is known as concentration. However, the increasing weight of responsibility, level of stress and the hectic life move us apart from ourselves. Even at...
Yoga For Kids – Tips For Teaching Yoga To Kids
YOGA FOR KIDS Since last few years yoga has become a lifestyle of every adult but do we ever consider sharing these yoga techniques with kids. Yoga can benefits kids in many ways, in today’s lifestyle kids face more challenges than any prior generation. Yoga is the best way...