100 Hour Yoga Teacher Training Daily Schedule
» 05:30 am - Wake Up
» 06:00 am - Herbal Tea
» 06:15 am - Shatkarma/Yogic cleansing
» 06:30 am - Pranayama and Chanting
» 07:30 am - Yoga Asana
» 09:00 am - Breakfast
» 10:30 am - Yoga Anatomy
» 11:30 am - Yoga Philosophy
» 12:30 pm - Lunch
» 04:30 pm - Yoga Breathing | Yoga Nidra
» 05:00 pm - Hatha/Ashtanga Yoga Asana
» 06:45 pm - Pranayama | Meditation
» 07:15 pm - Dinner
» 10:45 pm - Lights Out
Note: This is a tentative schedule. This may change according to the climatic situations.
EVALUATION PROCESS (10 hours)
Students will gain extensive knowledge on yoga postures and will increase their strength, flexibility and discipline.
- Written Test: preparation of charts or group preentations.
- Oral Test: group discussions, debates, question and answer sessions
- Attendance: punctuality of 95%
- Performance: All practices
- Code of conduct: social and ethical behaviour will be observed
- Assignments (after 2nd week to have the continuity of knowledge and practice)
COURSE FEE INCLUDES
Extensive knowledge of yoga practices
- He or she will gain strength, flexibility and discipline
- Shared Accommodation for 13 nights
- Vegetarian meals
- Planned excursion
- Yoga material (books, body cleansing kit (Kriya kit), etc)
- Sightseeing trips
100 Hour Yoga Teacher Training in Rishikesh Scheduled Dates
100 hour Yoga Teacher Training in Rishikesh, India Certified by Yoga Alliance, USA
Rishikesh, Uttarakhand 249304
DISCIPLINE RULES FOR STUDENTS
- Smoking and alcohol are strictly prohibited in the school.
- If you are on fasting or absent for meals, you have to inform kitchen manager for avoiding food wastage.
- Always make discipline, respect teachers and follow all rules.
- Always be in the time, you are late means will not be permitted to join class.
- Clear your account of books before departure from RishikeshYogSansthan.
- Before departure return any other assistances if taken.
- RishikeshYogSansthan provides accommodation for a student who join yoga classes. So any friends or relatives will not be included in accommodation.
- Student have to present in all scheduled program of RishikeshYogSansthan
- An advance of a course fees will not be refundable, only in the case of emergency students can join us on other schedules.
- We accept cancellation as per the student's request, but advance deposit will not be refund.
- There is no charge of course cancellation. Student just has to inform by email.
- Rishikesh Yog Sansthan is not responsible for any mishappenings before course schedule.